Bohemian modernist flat downtown

Zografou, Greece
Laid-back, colorful, modernist 60 sq.m. flat downtown. Feels as if you're staying at an absent friend's place. A variety of day- and night-life options accessible even on foot. Easy to commute, dir...

Thursday, 15 November 2012

Dynamo Concepts Training Videos, Part 1: System Structure

So, it's been a while now that I've been somehow quiet through this blog, since many changes have happened in my life this year and frankly, there hasn't been enough time to think and ponder upon training ideas. On the other side, within the past few months I have taken some time to film a number of training videos, in order to help some friends who live far away to put some of their martial knowledge into perspective, so that they can make their training more substantial and productive. After giving it some thought and discussing it with a few close friends, I decided to make these videos available to everybody, through this blog. In any case, it is my belief that the knowledge I'm trying to convey through the videos has been out there and available to everybody all the time, as long as they took the time to think themselves instead of hiring a master to 'reveal' it to them. 

Anyway, I hope you enjoy the videos and make sure you drop a line in case I can explain something better. Please keep in mind that these are home videos and sometimes the quality leaves a lot to be desired - can't control background noise, can you?

This first video I am posting today is about the Dynamo Concepts system structure: Use your body in the most efficient way, affect the opponent's body in the most effective way, develop tactics and use them according to your strategy - that simple!

Train smart, train safe, be your own instructor,

Spyro

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